21-18-15-12-9-6 reps of:
Thruster, 55 lbs
Row Calorie
21-18-15-12-9-6 reps of:
Thruster, 55 lbs
Row Calorie
June 1, 2019 10:43 AM
20 mins | Rx'd
21st WOD
Result
Result
20 mins | Rx'dStats
WOD Count
21st
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
21st
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
191 Reps (+81)Milestone 1,500
Squat
876 Reps (+81)Milestone 300
Thruster
171 Reps (+81)History (1)
History (1)
