June 01, 2019

With Josh.

Workout Level
NA
AMRAP 22 mins: Push Press, Kettlebell Swings and Box Jumps : 19 rounds + 10 Push Press + 2 Kettlebell Swings | 582 reps | Rx'd

22:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 53 lbs 10 Box Jumps, 24 in

Stats
  • 141.5 (ft*lbs)/sec avg power output
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