Adam Matkin Adam Matkin

06-01-2019 7:46 PM

06-01-2019 7:46 PM


AMRAP 22 mins: Push Press, Kettlebell Swings and Box Jumps AMRAP 22 mins: Push Press, Kettlebell Swings and Box Jumps

22:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 53 lbs
10 Box Jumps, 24 in

22:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 53 lbs
10 Box Jumps, 24 in

Result

19 rounds + 10 Push Press + 2 Kettlebell Swings | 582 reps | Rx'd

Result

19 rounds + 10 Push Press + 2 Kettlebell Swings | 582 reps | Rx'd

Notes

With Josh.

Notes

With Josh.

Community

Community


Stats

WOD Count

1335th

Level

-

Avg Power Output

141.5 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

1335th

Level

-

Avg Power Output

141.5 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

5,250 Reps

Milestone Reached

Shoulder-to-Overhead

7,000 Reps

Milestone Reached

Push Press

2,700 Reps

Movement Progress

Movement Progress

Milestone 5,750

Box Jump

5,274 Reps (+190)

Milestone 4,750

Kettlebell Swing

4,724 Reps (+192)

Milestone 7,250

Shoulder-to-Overhead

7,061 Reps (+200)

Milestone 2,900

Push Press

2,812 Reps (+200)

History (1)

History (1)

0 Comments

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