Shawn Casey Shawn Casey

05-29-2019 4:07 AM

05-29-2019 4:07 AM


Split Jerk : 3-3-3 Split Jerk : 3-3-3

Sets


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 86 kg

Level 64


3 Split Jerks | 87 kg

Level 66


Sets


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 86 kg

Level 64


3 Split Jerks | 87 kg

Level 66


Result

774 kg | 85 kg, 86 kg, and 87 kg | Rx'd

Result

774 kg | 85 kg, 86 kg, and 87 kg | Rx'd

Community

Community


Stats

WOD Count

2063rd

Level

75

Work Performed

3,295 ft*lbs

Training Days

53 (2024)

History

4

Stats

WOD Count

2063rd

Level

75

Work Performed

3,295 ft*lbs

Training Days

53 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,568 Reps (+9)

Milestone 1,500

Jerk

1,433 Reps (+9)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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