Front Squat : 6x2 at 75% 1RM Front Squat : 6x2 at 75% 1RM

Sets
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs

Sets
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs
2 Front Squats, 75% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

1862nd

Level

-

Work Performed

8,370 ft*lbs

Training Days

51 (2024)

History

1

Stats

WOD Count

1862nd

Level

-

Work Performed

8,370 ft*lbs

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

32,360 Reps (+12)

Milestone 2,300

Front Squat

2,241 Reps (+12)

History (1)

History (1)

0 Comments

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