Carson Jolly Carson Jolly

06-03-2019 3:58 AM

06-03-2019 3:58 AM


3 RFT: Front Squats and Burpee Pull-ups 3 RFT: Front Squats and Burpee Pull-ups

3 rounds of:
12 Front Squats, 55 lbs
12 Burpee Pull-ups

3 rounds of:
12 Front Squats, 55 lbs
12 Burpee Pull-ups

Result

8 mins 9 secs | Not Rx'd

Result

8 mins 9 secs | Not Rx'd

Community

Community


Stats

WOD Count

182nd

Level

-

Training Days

2 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

150 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,330 Reps (+36)

Milestone 500

Pull-up

298 Reps (+36)

Milestone 2,500

Squat

2,186 Reps (+36)

Milestone 300

Front Squat

178 Reps (+36)

History (1)

History (1)

0 Comments

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