3 rounds of:
12 Front Squats, 75 lbs
12 Burpee Pull-ups
3 rounds of:
12 Front Squats, 75 lbs
12 Burpee Pull-ups
June 3, 2019 3:58 AM
6 mins 57 secs | Not Rx'd
167th WOD
Result
Result
6 mins 57 secs | Not Rx'd 15 secsStats
WOD Count
167th
Level
-
Training Days
11 (2024)
History
2
Stats
WOD Count
167th
Level
-
Training Days
11 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,038 Reps (+36)Milestone 500
Pull-up
305 Reps (+36)Milestone 1,500
Squat
1,490 Reps (+36)Milestone 500
Front Squat
436 Reps (+36)History (2)
History (2)
