3 rounds of:
5 Pull-ups
10 Air Squats
15 Push-ups
3 rounds of:
5 Pull-ups
10 Air Squats
15 Push-ups
June 4, 2019 6:04 AM
3 mins | Rx'd
1203rd WOD
Result
Result
3 mins | Rx'dStats
WOD Count
1203rd
Level
-
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1203rd
Level
-
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,239 Reps (+15)Milestone 9,750
Push-up
9,675 Reps (+45)Milestone 8,000
Air Squat
7,529 Reps (+30)Milestone 17,500
Squat
16,530 Reps (+30)History (1)
History (1)
