Row, 1000 m
-- then --
4 rounds:
15 Pull-ups
7 Push Jerks, 22 kg
Row, 1000 m
-- then --
4 rounds:
15 Pull-ups
7 Push Jerks, 22 kg
August 7, 2013 1:59 AM
15 mins | Not Rx'd
273rd WOD
Result
Result
15 mins | Not Rx'dNotes
KPU attempts modified to 15. 4 rounds completed.
Notes
KPU attempts modified to 15. 4 rounds completed.
Stats
WOD Count
273rd
Level
-
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
273rd
Level
-
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
37,550 Meters (+1,000)Milestone 2,500
Pull-up
2,243 Reps (+60)Milestone 750
Shoulder-to-Overhead
682 Reps (+28)Milestone 300
Jerk
239 Reps (+28)History (1)
History (1)
