10 Muscle-ups
25 Thrusters, 55 lbs
Row, 1000 m
25 Thrusters, 55 lbs
10 Muscle-ups
10 Muscle-ups
25 Thrusters, 55 lbs
Row, 1000 m
25 Thrusters, 55 lbs
10 Muscle-ups
June 4, 2019 3:41 PM
14 mins 43 secs | Not Rx'd
115th WOD
Result
Result
14 mins 43 secs | Not Rx'dNotes
35#/RR
Notes
35#/RR
Stats
WOD Count
115th
Level
-
Training Days
24 (2024)
History
1
Stats
WOD Count
115th
Level
-
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Ring Muscle-up
75 Reps
Movement Progress
Movement Progress
Milestone 10,000
Row
9,350 Meters (+1,000)Milestone 200
Muscle-up
112 Reps (+20)Milestone 150
Ring Muscle-up
76 Reps (+20)Milestone 2,500
Squat
2,128 Reps (+50)Milestone 150
Thruster
110 Reps (+50)History (1)
History (1)
