10 Muscle-ups
25 Thrusters, 75 lbs
Row, 1000 m
25 Thrusters, 75 lbs
10 Muscle-ups
10 Muscle-ups
25 Thrusters, 75 lbs
Row, 1000 m
25 Thrusters, 75 lbs
10 Muscle-ups
June 4, 2019 3:21 PM
12 mins 45 secs | Not Rx'd
1337th WOD
Result
Result
12 mins 45 secs | Not Rx'dNotes
At work. 15 Strict C2B, 35#DB thruster, 3:30 minute run.
Notes
At work. 15 Strict C2B, 35#DB thruster, 3:30 minute run.
Stats
WOD Count
1337th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1337th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
750 Reps
Movement Progress
Movement Progress
Milestone 170,000
Row
166,345 Meters (+1,000)Milestone 1,100
Muscle-up
1,067 Reps (+20)Milestone 825
Ring Muscle-up
763 Reps (+20)Milestone 32,500
Squat
30,053 Reps (+50)Milestone 3,000
Thruster
2,947 Reps (+50)History (1)
History (1)
