June 04, 2019
Workout Level
NA
3 RFT: 200 m and Pull-up Bar Hangs : 5 mins 43 secs | Rx'd

3 rounds of: Run, 200 m Pull-up Bar Hang, 30 secs

Stats
  • ≈ 52.4 (ft*lbs)/sec avg power output
Movements
Comments

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