3 RFT: 200 m and Pull-up Bar Hangs
3 RFT: 200 m and Pull-up Bar Hangs
3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs
3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs
3 RFT: 200 m and Pull-up Bar Hangs
June 4, 2019 9:40 PM
6 mins 58 secs | Rx'd
234th WOD
Result
6 mins 58 secs | Rx'd
Result
6 mins 58 secs | Rx'dStats
WOD Count
234th
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
234th
Level
-
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,630 Meters (+600)History (1)
History (1)
1 / 1
