21-15-9: Box Jumps and Push Press
21-15-9: Box Jumps and Push Press
21-15-9 reps of:
Box Jump, 20 in
Push Press, 35 lbs
21-15-9 reps of:
Box Jump, 20 in
Push Press, 35 lbs
21-15-9: Box Jumps and Push Press
June 4, 2019 10:02 PM
5 mins 57 secs | Not Rx'd
236th WOD
Result
5 mins 57 secs | Not Rx'd
41 secs
Result
5 mins 57 secs | Not Rx'd 41 secsStats
WOD Count
236th
Level
-
Training Days
23 (2024)
History
2
Stats
WOD Count
236th
Level
-
Training Days
23 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Box Jump
735 Reps (+45)Milestone 1,500
Shoulder-to-Overhead
1,429 Reps (+45)Milestone 900
Push Press
864 Reps (+45)History (2)
History (2)
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