Nate Hemphill Nate Hemphill

08-09-2013 3:21 PM

08-09-2013 3:21 PM


Abbate Abbate

Run, 1 mi
21 Clean & Jerks, 155 lbs
Run, 800 m
21 Clean & Jerks, 155 lbs
Run, 1 mi

Run, 1 mi
21 Clean & Jerks, 155 lbs
Run, 800 m
21 Clean & Jerks, 155 lbs
Run, 1 mi

Result

29 mins 10 secs | Rx'd

Result

29 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

1067th

Level

82

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

1067th

Level

82

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

900 Reps

Milestone Reached

Run

250,000 Meters

Milestone Reached

Shoulder-to-Overhead

4,250 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,331 Reps (+42)

Milestone 1,050

Clean & Jerk

920 Reps (+42)

Milestone 1,900

Jerk

1,875 Reps (+42)

Milestone 270,000

Run

253,673 Meters (+4,019)

Milestone 4,500

Shoulder-to-Overhead

4,282 Reps (+42)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial