James Kuo James Kuo

06-03-2019 9:41 AM

06-03-2019 9:41 AM


Banded Good Mornings : 4x Max Rep Banded Good Mornings : 4x Max Rep

Sets
Banded Good Morning | 25 reps
Banded Good Morning | 25 reps
Banded Good Morning | 25 reps
Banded Good Morning | 25 reps

Sets
Banded Good Morning | 25 reps
Banded Good Morning | 25 reps
Banded Good Morning | 25 reps
Banded Good Morning | 25 reps

Result

100 reps | Rx'd

Result

100 reps | Rx'd

Notes

Red band.

Notes

Red band.

Community

Community


Stats

WOD Count

1787th

Level

91

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

1

Stats

WOD Count

1787th

Level

91

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

1


History (1)

History (1)

0 Comments

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