Christian Amato Christian Amato

06-04-2019 4:16 PM

06-04-2019 4:16 PM


Back Squat : 4x2 at 85% 1RM Back Squat : 4x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs

Sets
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs
2 Back Squats, 85% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Not Rx'd

Result

Completed | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Not Rx'd

Community

Community


Stats

WOD Count

986th

Level

-

Work Performed

5,256 ft*lbs (+524)

Training Days

62 (2024)

History

4

Stats

WOD Count

986th

Level

-

Work Performed

5,256 ft*lbs (+524)

Training Days

62 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,195 Reps (+8)

Milestone 1,500

Back Squat

1,449 Reps (+8)

History (4)

History (4)

1 / 4
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