Sets
1 Squat Snatch | 20 lbs
Level 1
1 Squat Snatch | 25 lbs
Level 2
1 Squat Snatch | 30 lbs
Level 2
1 Squat Snatch | 35 lbs
Level 4
1 Squat Snatch | 40 lbs
Level 7
Sets
1 Squat Snatch | 20 lbs
Level 1
1 Squat Snatch | 25 lbs
Level 2
1 Squat Snatch | 30 lbs
Level 2
1 Squat Snatch | 35 lbs
Level 4
1 Squat Snatch | 40 lbs
Level 7
June 5, 2019 11:51 AM
150 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Not Rx'd
707th WOD
Result
Result
150 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Not Rx'dNotes
Wohoo! 40# Shoulders felt awesome since I haven’t done this in ages
Notes
Wohoo! 40# Shoulders felt awesome since I haven’t done this in ages
Stats
WOD Count
707th
Level
-
Work Performed
1,583 ft*lbs
Training Days
27 (2024)
History
1
Stats
WOD Count
707th
Level
-
Work Performed
1,583 ft*lbs
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,618 Reps (+5)Milestone 350
Squat Snatch
320 Reps (+5)Milestone 15,000
Squat
12,559 Reps (+5)History (1)
History (1)
