Kar2
August 09, 2013
Workout Level
NA
Sets Reps Weight Lift Level
1 3 85 lbs 28
2 2 95 lbs 39
3 2 105 lbs 52
4 Lightning 2 115 lbs 63
5 1 120 lbs 59
6 1 125 lbs 64
7 1 130 lbs 69
8 Lightning 1 135 lbs 73
Stats
  • Lightning Sweet, Personal Record!
  • Rogue plate 115 lbs is a new 2 rep max. Good job!
  • Rogue plate 135 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
NA
Current
Previous Results

Below are your previous Split Jerk 3-2-2-2-1-1-1-1 results.

Comments

You need more results before we can create this chart.