11 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
11 Sumo Deadlift High-pulls, 53 lbs
10 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
10 Sumo Deadlift High-pulls, 53 lbs
9 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
9 Sumo Deadlift High-pulls, 53 lbs
8 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
8 Sumo Deadlift High-pulls, 53 lbs
7 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
7 Sumo Deadlift High-pulls, 53 lbs
6 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
6 Sumo Deadlift High-pulls, 53 lbs
5 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
5 Sumo Deadlift High-pulls, 53 lbs
4 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
4 Sumo Deadlift High-pulls, 53 lbs
3 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
3 Sumo Deadlift High-pulls, 53 lbs
2 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
2 Sumo Deadlift High-pulls, 53 lbs
1 Dumbbell Single Arm Shoulder To Overhead, 25 lbs
1 Sumo Deadlift High-pull, 53 lbs
11 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
11 Sumo Deadlift High-pulls, 53 lbs
10 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
10 Sumo Deadlift High-pulls, 53 lbs
9 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
9 Sumo Deadlift High-pulls, 53 lbs
8 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
8 Sumo Deadlift High-pulls, 53 lbs
7 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
7 Sumo Deadlift High-pulls, 53 lbs
6 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
6 Sumo Deadlift High-pulls, 53 lbs
5 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
5 Sumo Deadlift High-pulls, 53 lbs
4 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
4 Sumo Deadlift High-pulls, 53 lbs
3 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
3 Sumo Deadlift High-pulls, 53 lbs
2 Dumbbell Single Arm Shoulder To Overheads, 25 lbs
2 Sumo Deadlift High-pulls, 53 lbs
1 Dumbbell Single Arm Shoulder To Overhead, 25 lbs
1 Sumo Deadlift High-pull, 53 lbs
August 9, 2013 1:12 PM
4 mins 40 secs | Rx'd
Level 86
325th WOD
Result
Result
4 mins 40 secs | Rx'dStats
WOD Count
325th
Level
86
Training Days
65 (2024)
History
1
Stats
WOD Count
325th
Level
86
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450
Sumo Deadlift High Pull
422 Reps (+66)History (1)
History (1)
