Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
June 5, 2019 2:09 PM
Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
2476th WOD
Result
Result
Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
2476th
Level
-
Work Performed
6,467 ft*lbs
Training Days
104 (2024)
History
3
Stats
WOD Count
2476th
Level
-
Work Performed
6,467 ft*lbs
Training Days
104 (2024)
History
3
Movement Progress
Movement Progress
Milestone 42,500
Squat
41,118 Reps (+12)Milestone 4,750
Thruster
4,662 Reps (+12)History (3)
History (3)
