Joshua Sternberg Joshua Sternberg

06-05-2019 9:47 PM

06-05-2019 9:47 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 120 lbs

Level 33


1 Squat Snatch | 120 lbs

Level 33


1 Squat Snatch | 125 lbs

Level 37


Sets


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 120 lbs

Level 33


1 Squat Snatch | 120 lbs

Level 33


1 Squat Snatch | 125 lbs

Level 37


Result

595 lbs | 115 lbs, 115 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd 110 lbs

Result

595 lbs | 115 lbs, 115 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd 110 lbs

Notes

From the high hang each rep. Working on getting under the bar fast.

Notes

From the high hang each rep. Working on getting under the bar fast.

Community

Community


Stats

WOD Count

386th

Level

41

Work Performed

4,448 ft*lbs (+604)

Training Days

41 (2024)

History

2

Workout

Personal Record

Squat Snatch PR

1 @ 125 lbs 💣

Stats

WOD Count

386th

Level

41

Work Performed

4,448 ft*lbs (+604)

Training Days

41 (2024)

History

2

Workout

Personal Record

Squat Snatch PR

1 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,127 Reps (+5)

Milestone 150

Squat Snatch

147 Reps (+5)

Milestone 7,500

Squat

7,062 Reps (+5)

History (2)

History (2)

0 Comments

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