James Kuo James Kuo

06-05-2019 11:27 PM

06-05-2019 11:27 PM


Bench Press 5-3-1-3-1-5 Bench Press 5-3-1-3-1-5

Sets


5 Bench Press | 315 lbs

Level 99


3 Bench Press | 345 lbs

Level 100


1 Bench Press | 365 lbs

Level 99


3 Bench Press | 355 lbs

Level 100


1 Bench Press | 385 lbs

Level 100


5 Bench Press | 335 lbs

Level 100


Sets


5 Bench Press | 315 lbs

Level 99


3 Bench Press | 345 lbs

Level 100


1 Bench Press | 365 lbs

Level 99


3 Bench Press | 355 lbs

Level 100


1 Bench Press | 385 lbs

Level 100


5 Bench Press | 335 lbs

Level 100


Result

6100 lbs | 315 lbs, 345 lbs, 365 lbs, 355 lbs, 385 lbs, and 335 lbs | Rx'd

Result

6100 lbs | 315 lbs, 345 lbs, 365 lbs, 355 lbs, 385 lbs, and 335 lbs | Rx'd

Notes

385 felt light. 335 felt very light. Left shoulder still hurting. Concentrated on depth.

Notes

385 felt light. 335 felt very light. Left shoulder still hurting. Concentrated on depth.

Community

Community


Stats

WOD Count

1788th

Level

-

Work Performed

13,237 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

1788th

Level

-

Work Performed

13,237 ft*lbs

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 7,000

Bench Press

6,852 Reps (+18)

History (1)

History (1)

0 Comments

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