Every 1 min for 10 mins:
8 Burpee Box Jump Overs, 24 in
8 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
Every 1 min for 10 mins:
8 Burpee Box Jump Overs, 24 in
8 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
4 Burpee Box Jump Overs, 24 in
June 5, 2019 7:52 PM
Completed | Not Rx'd
237th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
237th
Level
-
Avg Power Output
86.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
237th
Level
-
Avg Power Output
86.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
606 Reps (+48)Milestone 1,750
Box Jump
1,662 Reps (+48)History (1)
History (1)
