Bobby Gierszal Bobby Gierszal

05-22-2019 3:36 AM

05-22-2019 3:36 AM


AMRAP 35 mins: 400 m, Deadlifts, 400 m, and 5 more AMRAP 35 mins: 400 m, Deadlifts, 400 m, and 5 more

35:00 AMRAP:
Run, 400 m
30 Deadlifts, 155 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
20 Power Cleans, 155 lbs
Run, 400 m
20 Handstand Push-ups

35:00 AMRAP:
Run, 400 m
30 Deadlifts, 155 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
20 Power Cleans, 155 lbs
Run, 400 m
20 Handstand Push-ups

Result

2 rounds + 400 m + 8 Deadlifts | Rx'd

Result

2 rounds + 400 m + 8 Deadlifts | Rx'd

Community

Community


Stats

WOD Count

399th

Level

-

Avg Power Output

89.7 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

399th

Level

-

Avg Power Output

89.7 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

1,400 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,421 Reps (+40)

Milestone 1,800

Deadlift

1,467 Reps (+68)

Milestone 300

Handstand Push-up

212 Reps (+40)

Milestone 750

Power Clean

609 Reps (+40)

Milestone 110,000

Run

108,606 Meters (+3,600)

Milestone 1,000

Toes-to-Bar

877 Reps (+60)

History (1)

History (1)

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