Bobby Gierszal Bobby Gierszal

05-29-2019 6:45 PM

05-29-2019 6:45 PM


FT: Lateral Burpee Over Bars, Clean & Jerks, Lateral Burpee Over Bars, and 7 more FT: Lateral Burpee Over Bars, Clean & Jerks, Lateral Burpee Over Bars, and 7 more

15 Lateral Burpee Over Bars
5 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
4 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
3 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
2 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
1 Clean & Jerk, 225 lbs

15 Lateral Burpee Over Bars
5 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
4 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
3 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
2 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
1 Clean & Jerk, 225 lbs

Result

11 mins 29 secs | Rx'd

Result

11 mins 29 secs | Rx'd

Community

Community


Stats

WOD Count

404th

Level

-

Avg Power Output

101.8 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

404th

Level

-

Avg Power Output

101.8 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,250 Reps

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,235 Reps (+75)

Milestone 1,500

Clean

1,436 Reps (+15)

Milestone 600

Clean & Jerk

535 Reps (+15)

Milestone 700

Jerk

663 Reps (+15)

Milestone 1,500

Shoulder-to-Overhead

1,256 Reps (+15)

History (1)

History (1)

0 Comments

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