15 Lateral Burpee Over Bars
5 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
4 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
3 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
2 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
1 Clean & Jerk, 225 lbs
15 Lateral Burpee Over Bars
5 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
4 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
3 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
2 Clean & Jerks, 225 lbs
15 Lateral Burpee Over Bars
1 Clean & Jerk, 225 lbs
Result
Result
11 mins 29 secs | Rx'dStats
WOD Count
404th
Level
-
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
404th
Level
-
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,235 Reps (+75)Milestone 1,500
Clean
1,436 Reps (+15)Milestone 600
Clean & Jerk
535 Reps (+15)Milestone 700
Jerk
663 Reps (+15)Milestone 1,500
Shoulder-to-Overhead
1,256 Reps (+15)History (1)
History (1)