5 rounds of:
5 Pull-ups
7 Dips
8 Goblet Squats, 2 pood
5 rounds of:
5 Pull-ups
7 Dips
8 Goblet Squats, 2 pood
June 6, 2019 10:51 AM
11 mins 48 secs | Rx'd
1205th WOD
Result
Result
11 mins 48 secs | Rx'dStats
WOD Count
1205th
Level
-
Avg Power Output
33.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1205th
Level
-
Avg Power Output
33.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,264 Reps (+25)Milestone 1,300
Dip
1,267 Reps (+35)Milestone 17,500
Squat
16,570 Reps (+40)History (1)
History (1)
