22:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 53 lbs
10 Box Jumps, 24 in
22:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 53 lbs
10 Box Jumps, 24 in
June 1, 2019 2:24 PM
19 rounds + 10 Push Press + 2 Kettlebell Swings | 582 reps | Rx'd
3120th WOD
Result
Result
19 rounds + 10 Push Press + 2 Kettlebell Swings | 582 reps | Rx'dNotes
w/Adam. PP unbroken
Notes
w/Adam. PP unbroken
Stats
WOD Count
3120th
Level
-
Avg Power Output
145.7 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
3120th
Level
-
Avg Power Output
145.7 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
8,700 Reps
Movement Progress
Movement Progress
Milestone 15,750
Box Jump
15,483 Reps (+190)Milestone 21,500
Kettlebell Swing
21,234 Reps (+192)Milestone 17,000
Shoulder-to-Overhead
16,889 Reps (+200)Milestone 8,900
Push Press
8,789 Reps (+200)History (1)
History (1)
