btwb

Caleb Thomas Caleb Thomas

06-05-2019 3:28 PM

Follow

30-20-10: Double Unders and Walking Lunges 30-20-10: Double Unders and Walking Lunges

30-20-10 reps of:
Double Under
Walking Lunge

Result

4 mins 11 secs | Rx'd

Result

4 mins 11 secs | Rx'd

Community

Stats

WOD Count

169th

Level

40

Training Days

12 (2024)

History

1

Stats

WOD Count

169th

Level

40

Training Days

12 (2024)

History

1

Movement Progress

Milestone 3,000

Jump Rope

2,117 Reps (+60)

Milestone 1,000

Double Under

772 Reps (+60)

Milestone 900

Lunge

862 Reps (+60)

History (1)

30-20-10: Double Unders and Walking Lunges

30-20-10 reps of:
Double Under
Walking Lunge

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd

Level 40 Level 40 169th WOD 169th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Caleb Thomas. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Caleb Thomas.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Caleb Thomas. start your free trial