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Mark Slager Mark Slager

06-06-2019 11:26 AM

8 RFT: Run Or Rows 8 RFT: Run Or Rows

8 rounds of:
Run Or Row, 400 m
Rest 2 mins

Result

44 mins 46 secs | Rx'd

Result

44 mins 46 secs | Rx'd

Community

Stats

WOD Count

106th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

Stats

WOD Count

106th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

History (1)

8 RFT: Run Or Rows

8 rounds of:
Run Or Row, 400 m
Rest 2 mins

Result

44 mins 46 secs | Rx'd 44 mins 46 secs | Rx'd

106th WOD 106th WOD

1 / 1

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