50 Wall Balls, 15 lbs
40 Sit-ups
30 Pull-ups
20 Deadlifts, 185 lbs
10 Handstand Push-ups
20 Deadlifts, 185 lbs
30 Pull-ups
40 Sit-ups
50 Wall Balls, 15 lbs
50 Wall Balls, 15 lbs
40 Sit-ups
30 Pull-ups
20 Deadlifts, 185 lbs
10 Handstand Push-ups
20 Deadlifts, 185 lbs
30 Pull-ups
40 Sit-ups
50 Wall Balls, 15 lbs
Result
Result
17 mins 9 secs | Not Rx'dNotes
Ok. I like chippers
Notes
Ok. I like chippers
Stats
WOD Count
1562nd
Level
-
Training Days
61 (2024)
History
1
Stats
WOD Count
1562nd
Level
-
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Pull-up
16,801 Reps (+60)Milestone 26,500
Sit-up
26,393 Reps (+80)Milestone 2,400
Handstand Push-up
2,368 Reps (+10)Milestone 6,600
Deadlift
6,419 Reps (+40)Milestone 47,500
Squat
47,236 Reps (+100)Milestone 11,500
Wall Ball
11,414 Reps (+100)History (1)
History (1)