June 6, 2019 3:30 AM
14 rounds + 5 Pull-ups + 3 Push-ups | 428 reps | Rx'd
Level 41
63rd WOD
Result
Result
14 rounds + 5 Pull-ups + 3 Push-ups | 428 reps | Rx'd ⚡ 2.033 roundsNotes
Last time It was 12 rounds completed, now 14. I think I could have done air squat faster
Notes
Last time It was 12 rounds completed, now 14. I think I could have done air squat faster
Stats
WOD Count
63rd
Level
41
Avg Power Output
0.7 (ft*lbs)/sec (+0.1)
Training Days
59 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
63rd
Level
41
Avg Power Output
0.7 (ft*lbs)/sec (+0.1)
Training Days
59 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
750 Reps
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
688 Reps (+75)Milestone 1,250
Push-up
871 Reps (+143)Milestone 1,500
Air Squat
1,006 Reps (+210)Milestone 1,500
Squat
1,492 Reps (+210)History (2)
History (2)
