Jake Mannion Jake Mannion

08-09-2013 3:52 PM

08-09-2013 3:52 PM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

9 rounds + 13 Box Jumps | Rx'd 0.733 rounds

Result

9 rounds + 13 Box Jumps | Rx'd 0.733 rounds

Notes

super hard . but everything felt easier. unbroken push press and toes to bar. tried to keep 2 minute per round pace.

Notes

super hard . but everything felt easier. unbroken push press and toes to bar. tried to keep 2 minute per round pace.

Community

Community


Stats

WOD Count

1697th

Level

94

Avg Power Output

73.2 (ft*lbs)/sec (+45.6)

Training Days

128 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1697th

Level

94

Avg Power Output

73.2 (ft*lbs)/sec (+45.6)

Training Days

128 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

9 rounds

Milestone Reached

Shoulder-to-Overhead

8,500 Reps

Movement Progress

Movement Progress

Milestone 8,250

Box Jump

8,200 Reps (+148)

Milestone 3,000

Toes-to-Bar

2,666 Reps (+81)

Milestone 8,750

Shoulder-to-Overhead

8,515 Reps (+108)

Milestone 4,100

Push Press

4,032 Reps (+108)

History (3)

History (3)

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