12:00 AMRAP:
6 Strict Handstand Push-ups
9 Deadlifts, 225 lbs
30 Double Unders
12:00 AMRAP:
6 Strict Handstand Push-ups
9 Deadlifts, 225 lbs
30 Double Unders
June 7, 2019 11:58 PM
4 rounds + 2 Strict Handstand Push-ups | 182 reps | Not Rx'd
2354th WOD
Result
Result
4 rounds + 2 Strict Handstand Push-ups | 182 reps | Not Rx'dNotes
Did 3 strict HSPUs with one abmat each round.
Notes
Did 3 strict HSPUs with one abmat each round.
Stats
WOD Count
2354th
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
2354th
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,372 Reps (+120)Milestone 24,000
Double Under
22,921 Reps (+120)Milestone 4,200
Handstand Push-up
4,137 Reps (+26)Milestone 9,800
Deadlift
9,519 Reps (+36)History (1)
History (1)
