btwb

Christian Amato Christian Amato

06-06-2019 4:42 PM

06-06-2019 4:42 PM

Follow

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 4:00

Intervals
Run, 800 m | 4:00

Result

4 mins | Rx'd 4 secs

Result

4 mins | Rx'd 4 secs

Community

Community

Stats

WOD Count

988th

Level

-

Avg Power Output

76.5 (ft*lbs)/sec (+3.7)

Training Days

63 (2024)

History

13

Stats

WOD Count

988th

Level

26

Avg Power Output

76.5 (ft*lbs)/sec (+3.7)

Training Days

63 (2024)

History

13

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 210,000

Run

201,275 Meters (+800)

History (13)

History (13)

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:18

Intervals
Run, 800 m | 4:18

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd

Level 20 Level 20 18th WOD 18th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:01

Intervals
Run, 800 m | 4:01

Result

4 mins 1 sec | Not Rx'd 4 mins 1 sec | Not Rx'd 17 secs | Not Rx'd 17 secs | Not Rx'd

40th WOD 40th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:02

Intervals
Run, 800 m | 4:02

Result

4 mins 2 secs | Not Rx'd 4 mins 2 secs | Not Rx'd 1 sec 1 sec

43rd WOD 43rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Not Rx'd 3 mins 45 secs | Not Rx'd 17 secs 17 secs

70th WOD 70th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:36

Intervals
Run, 800 m | 4:36

Result

4 mins 36 secs | Not Rx'd 4 mins 36 secs | Not Rx'd 51 secs 51 secs

277th WOD 277th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:59

Intervals
Run, 800 m | 3:59

Result

3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd 37 secs | Rx'd 37 secs | Rx'd

Level 26 Level 26 518th WOD 518th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:06

Intervals
Run, 800 m | 4:06

Result

4 mins 6 secs | Not Rx'd 4 mins 6 secs | Not Rx'd 7 secs | Not Rx'd 7 secs | Not Rx'd

681st WOD 681st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:04

Intervals
Run, 800 m | 4:04

Result

4 mins 4 secs | Rx'd 4 mins 4 secs | Rx'd 2 secs | Rx'd 2 secs | Rx'd

Level 23 Level 23 739th WOD 739th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:00

Intervals
Run, 800 m | 4:00

Result

4 mins | Rx'd 4 mins | Rx'd 4 secs 4 secs

Level 26 Level 26 988th WOD 988th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:55

Intervals
Run, 800 m | 3:55

Result

3 mins 55 secs | Rx'd 3 mins 55 secs | Rx'd ⚡5 secs ⚡5 secs

Level 28 Level 28 1304th WOD 1304th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

1327th WOD 1327th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:42

Intervals
Run, 800 m | 4:42

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd

Level 16 Level 16 1895th WOD 1895th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:18

Intervals
Run, 800 m | 4:18

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 24 secs 24 secs

Level 20 Level 20 2145th WOD 2145th WOD

1 / 13

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial