9:00 AMRAP:
12 Deadlifts, 55% 1RM | 105 lbs
Run, 200 m
9:00 AMRAP:
12 Deadlifts, 55% 1RM | 105 lbs
Run, 200 m
June 7, 2019 6:02 PM
4 rounds + 10 Deadlifts | Rx'd
924th WOD
Result
Result
4 rounds + 10 Deadlifts | Rx'dStats
WOD Count
924th
Level
-
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
924th
Level
-
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
178,771 Meters (+800)Milestone 3,000
Deadlift
2,690 Reps (+58)History (1)
History (1)
