btwb

Corrinna Sammons Corrinna Sammons

06-07-2019 7:10 PM

AMRAP 9 mins: 200 m, Pull-ups and AbMat Sit-ups AMRAP 9 mins: 200 m, Pull-ups and AbMat Sit-ups

9:00 AMRAP:
Run, 200 m
6 Pull-ups
12 AbMat Sit-ups

Result

4 rounds | Rx'd ⚡ 0.278 rounds

Result

4 rounds | Rx'd ⚡ 0.278 rounds

Community

Stats

WOD Count

925th

Level

Avg Power Output

70.5 (ft*lbs)/sec (+3.0)

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

925th

Level

Avg Power Output

70.5 (ft*lbs)/sec (+3.0)

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 190,000

Run

179,571 Meters (+800)

Milestone 5,000

Pull-up

4,720 Reps (+24)

Milestone 9,000

Sit-up

8,688 Reps (+48)

History (2)

AMRAP 9 mins: 200 m, Pull-ups and AbMat Sit-ups

9:00 AMRAP:
Run, 200 m
6 Pull-ups
12 AbMat Sit-ups

Result

3 rounds + 200 m + 6 Pull-ups + 2 AbMat Sit-ups | Rx'd 3 rounds + 200 m + 6 Pull-ups + 2 AbMat Sit-ups | Rx'd

Level 75 Level 75 855th WOD 855th WOD

AMRAP 9 mins: 200 m, Pull-ups and AbMat Sit-ups

9:00 AMRAP:
Run, 200 m
6 Pull-ups
12 AbMat Sit-ups

Result

4 rounds | Rx'd 4 rounds | Rx'd ⚡0.278 rounds ⚡0.278 rounds

Level 78 Level 78 925th WOD 925th WOD

1 / 2