6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs
6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs
June 7, 2019 11:16 AM
5 rounds | 90 reps | Not Rx'd
1480th WOD
Result
Result
5 rounds | 90 reps | Not Rx'dStats
WOD Count
1480th
Level
-
Avg Power Output
109.9 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Stats
WOD Count
1480th
Level
-
Avg Power Output
109.9 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Achievements
Achievements
Milestone Reached
Back Squat
1,300 Reps
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,801 Reps (+15)Milestone 5,250
Clean
5,209 Reps (+30)Milestone 3,750
Power Clean
3,592 Reps (+30)Milestone 27,500
Squat
25,366 Reps (+45)Milestone 1,500
Back Squat
1,329 Reps (+45)History (2)
History (2)
