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Jeannie Hudson Jeannie Hudson

06-07-2019 7:26 PM

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

4 rounds + 3 Burpees | 75 reps | Rx'd -1.408 rounds

Result

4 rounds + 3 Burpees | 75 reps | Rx'd -1.408 rounds

Community

Stats

WOD Count

2618th

Level

Avg Power Output

75.7 (ft*lbs)/sec (-25.4)

Training Days

74 (2024)

History

Stats

WOD Count

2618th

Level

Avg Power Output

75.7 (ft*lbs)/sec (-25.4)

Training Days

74 (2024)

History

Movement Progress

Milestone 15,000

Burpee

14,621 Reps (+15)

Milestone 8,250

Clean

8,144 Reps (+24)

Milestone 6,000

Power Clean

5,963 Reps (+24)

Milestone 42,500

Squat

41,040 Reps (+36)

Milestone 3,300

Back Squat

3,243 Reps (+36)

History (3)

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

5 rounds + 3 Burpees + 6 Hang Power Cleans + 2 Back Squats | 101 reps | Rx'd 5 rounds + 3 Burpees + 6 Hang Power Cleans + 2 Back Squats | 101 reps | Rx'd

Level 73 Level 73 2211th WOD 2211th WOD

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

4 rounds + 3 Burpees | 75 reps | Rx'd 4 rounds + 3 Burpees | 75 reps | Rx'd -1.408 rounds -1.408 rounds

Level 55 Level 55 2618th WOD 2618th WOD

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

6 rounds + 3 Burpees + 1 Hang Power Clean | 112 reps | Rx'd 6 rounds + 3 Burpees + 1 Hang Power Clean | 112 reps | Rx'd ⚡2.056 rounds ⚡2.056 rounds

Level 85 Level 85 2987th WOD 2987th WOD

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