Adam Matkin Adam Matkin

06-07-2019 2:11 PM

06-07-2019 2:11 PM


Lifting: Deadlifts and Bent Over Barbell Rows Lifting: Deadlifts and Bent Over Barbell Rows

Sets
2 Deadlifts | 315 lbs
2 Deadlifts | 345 lbs
2 Deadlifts | 365 lbs
4 Bent Over Barbell Rows | 135 lbs
4 Bent Over Barbell Rows | 165 lbs
4 Bent Over Barbell Rows | 185 lbs

Sets
2 Deadlifts | 315 lbs
2 Deadlifts | 345 lbs
2 Deadlifts | 365 lbs
4 Bent Over Barbell Rows | 135 lbs
4 Bent Over Barbell Rows | 165 lbs
4 Bent Over Barbell Rows | 185 lbs

Result

3990 lbs | 315 lbs, 345 lbs, 365 lbs, 135 lbs, 165 lbs, and 185 lbs | Rx'd

Result

3990 lbs | 315 lbs, 345 lbs, 365 lbs, 135 lbs, 165 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

1339th

Level

-

Work Performed

9,216 ft*lbs

Training Days

62 (2024)

History

1

Stats

WOD Count

1339th

Level

-

Work Performed

9,216 ft*lbs

Training Days

62 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,283 Reps (+6)

History (1)

History (1)

0 Comments

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