12:00 AMRAP:
6 Strict Handstand Push-ups
9 Deadlifts, 225 lbs
30 Double Unders
12:00 AMRAP:
6 Strict Handstand Push-ups
9 Deadlifts, 225 lbs
30 Double Unders
Result
Result
5 rounds + Strict Handstand Push-up | 226 reps | Rx'dStats
WOD Count
1340th
Level
65
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1340th
Level
65
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,100 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,436 Reps (+150)Milestone 20,000
Double Under
19,436 Reps (+150)Milestone 2,250
Handstand Push-up
2,111 Reps (+31)Milestone 5,400
Deadlift
5,328 Reps (+45)History (1)
History (1)