Adam Matkin Adam Matkin

06-07-2019 12:12 PM

06-07-2019 12:12 PM


AMRAP 12 mins: Strict Handstand Push-ups, Deadlifts and Double Unders AMRAP 12 mins: Strict Handstand Push-ups, Deadlifts and Double Unders

12:00 AMRAP:
6 Strict Handstand Push-ups
9 Deadlifts, 225 lbs
30 Double Unders

12:00 AMRAP:
6 Strict Handstand Push-ups
9 Deadlifts, 225 lbs
30 Double Unders

Result

5 rounds + Strict Handstand Push-up | 226 reps | Rx'd

Result

5 rounds + Strict Handstand Push-up | 226 reps | Rx'd

Community

Community


Stats

WOD Count

1340th

Level

65

Avg Power Output

69.1 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

1340th

Level

65

Avg Power Output

69.1 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

2,100 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,436 Reps (+150)

Milestone 20,000

Double Under

19,436 Reps (+150)

Milestone 2,250

Handstand Push-up

2,111 Reps (+31)

Milestone 5,400

Deadlift

5,328 Reps (+45)

History (1)

History (1)

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