btwb

Nancy Pinto Nancy Pinto

06-07-2019 12:52 PM

06-07-2019 12:52 PM

Follow

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 2:12

Intervals
Row, 500 m | 2:12

Result

2 mins 12 secs | Rx'd ⚡ 21 secs

Result

2 mins 12 secs | Rx'd ⚡ 21 secs

Community

Community

Stats

WOD Count

1735th

Level

-

Avg Power Output

112.2 (ft*lbs)/sec (+40.2)

Training Days

93 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

1735th

Level

24

Avg Power Output

112.2 (ft*lbs)/sec (+40.2)

Training Days

93 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 50,000

Row

42,750 Meters (+500)

History (3)

History (3)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:15

Intervals
Row, 500 m | 2:15

Result

2 mins 15 secs | Rx'd 2 mins 15 secs | Rx'd

Level 21 Level 21 585th WOD 585th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:33

Intervals
Row, 500 m | 2:33

Result

2 mins 33 secs | Rx'd 2 mins 33 secs | Rx'd 18 secs 18 secs

Level 14 Level 14 1684th WOD 1684th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:12

Intervals
Row, 500 m | 2:12

Result

2 mins 12 secs | Rx'd 2 mins 12 secs | Rx'd ⚡21 secs ⚡21 secs

Level 24 Level 24 1735th WOD 1735th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial