12:00 AMRAP:
6 Strict Handstand Push-ups
9 Deadlifts, 225 lbs
30 Double Unders
12:00 AMRAP:
6 Strict Handstand Push-ups
9 Deadlifts, 225 lbs
30 Double Unders
Result
Result
8 rounds + 6 Strict Handstand Push-ups | 366 reps | Rx'dStats
WOD Count
1718th
Level
94
Avg Power Output
108.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1718th
Level
94
Avg Power Output
108.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
6,600 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,723 Reps (+240)Milestone 24,000
Double Under
22,723 Reps (+240)Milestone 5,100
Handstand Push-up
5,040 Reps (+54)Milestone 7,000
Deadlift
6,669 Reps (+72)History (1)
History (1)