18:00 AMRAP:
Run, 300 m
32 Knees-to-chests
18:00 AMRAP:
Run, 300 m
32 Knees-to-chests
Result
Result
4 rounds + 300 m | Rx'dStats
WOD Count
79th
Level
-
Avg Power Output
≈ 41.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
79th
Level
-
Avg Power Output
≈ 41.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
36,600 Meters (+1,500)History (1)
History (1)