Christian Amato Christian Amato

06-07-2019 6:13 PM

06-07-2019 6:13 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:54

Intervals
Row, 500 m | 1:54

Result

1 min 54 secs | Rx'd ⚡ 5 secs

Result

1 min 54 secs | Rx'd ⚡ 5 secs

Community

Community

Stats

WOD Count

991st

Level

-

Avg Power Output

174.2 (ft*lbs)/sec (+21.1)

Training Days

64 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

991st

Level

12

Avg Power Output

174.2 (ft*lbs)/sec (+21.1)

Training Days

64 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 20,000

Row

19,500 Meters (+500)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial