4 rounds of:
30 Double Unders
20 Dumbbell Thrusters, 25 lbs
10 Dumbbell Walking Lunges, 25 lbs
4 rounds of:
30 Double Unders
20 Dumbbell Thrusters, 25 lbs
10 Dumbbell Walking Lunges, 25 lbs
June 7, 2019 2:13 AM
15 mins 54 secs | Not Rx'd
992nd WOD
Result
Result
15 mins 54 secs | Not Rx'dStats
WOD Count
992nd
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
992nd
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
19,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,057 Reps (+120)Milestone 8,000
Double Under
7,958 Reps (+120)Milestone 900
Lunge
673 Reps (+40)Milestone 12,500
Squat
12,284 Reps (+80)Milestone 1,500
Thruster
1,470 Reps (+80)History (1)
History (1)
