4 rounds of:
Row, 250 m
10 Wall Balls, 14 lbs
10 Box Step-ups
4 rounds of:
Row, 250 m
10 Wall Balls, 14 lbs
10 Box Step-ups
June 8, 2019 12:00 PM
Completed | Rx'd
2619th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2619th
Work Performed
≈ 49,785 ft*lbs
Training Days
75 (2024)
History
1
Stats
WOD Count
2619th
Level
Work Performed
≈ 49,785 ft*lbs
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Row
405,134 Meters (+1,000)Milestone 42,500
Squat
41,080 Reps (+40)Milestone 12,500
Wall Ball
12,181 Reps (+40)Milestone 900
Box Set Up
736 Reps (+40)History (1)
History (1)
