6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 95 lbs
9 Back Squats, 95 lbs
6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 95 lbs
9 Back Squats, 95 lbs
Result
Result
4 rounds + 3 Burpees + 4 Hang Power Cleans | 79 reps | Rx'd -0.259 roundsStats
WOD Count
1997th
Level
50
Avg Power Output
100.5 (ft*lbs)/sec (-7.0)
Training Days
82 (2024)
History
2
Stats
WOD Count
1997th
Level
50
Avg Power Output
100.5 (ft*lbs)/sec (-7.0)
Training Days
82 (2024)
History
2
Achievements
Achievements
Milestone Reached
Power Clean
5,250 Reps
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,220 Reps (+15)Milestone 7,500
Clean
7,167 Reps (+28)Milestone 5,500
Power Clean
5,262 Reps (+28)Milestone 27,500
Squat
25,600 Reps (+36)Milestone 2,300
Back Squat
2,166 Reps (+36)History (2)
History (2)