Kevin Algozer Kevin Algozer

06-07-2019 8:28 PM

06-07-2019 8:28 PM


AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 95 lbs
9 Back Squats, 95 lbs

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 95 lbs
9 Back Squats, 95 lbs

Result

4 rounds + 3 Burpees + 4 Hang Power Cleans | 79 reps | Rx'd -0.259 rounds

Result

4 rounds + 3 Burpees + 4 Hang Power Cleans | 79 reps | Rx'd -0.259 rounds

Community

Community


Stats

WOD Count

1997th

Level

50

Avg Power Output

100.5 (ft*lbs)/sec (-7.0)

Training Days

82 (2024)

History

2

Stats

WOD Count

1997th

Level

50

Avg Power Output

100.5 (ft*lbs)/sec (-7.0)

Training Days

82 (2024)

History

2


Achievements

Achievements

Milestone Reached

Power Clean

5,250 Reps

Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,220 Reps (+15)

Milestone 7,500

Clean

7,167 Reps (+28)

Milestone 5,500

Power Clean

5,262 Reps (+28)

Milestone 27,500

Squat

25,600 Reps (+36)

Milestone 2,300

Back Squat

2,166 Reps (+36)

History (2)

History (2)

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