Rob Moran Rob Moran

06-10-2019 7:50 AM

06-10-2019 7:50 AM


Push Jerk & Split Jerk 1-1-1-1-1 Push Jerk & Split Jerk 1-1-1-1-1

Sets


1 Push Jerk & Split Jerk | 125 lbs

Level 10


1 Push Jerk & Split Jerk | 135 lbs

Level 13


1 Push Jerk & Split Jerk | 145 lbs

Level 19


1 Push Jerk & Split Jerk | 155 lbs

Level 25


1 Push Jerk & Split Jerk | 165 lbs

Level 31


Sets


1 Push Jerk & Split Jerk | 125 lbs

Level 10


1 Push Jerk & Split Jerk | 135 lbs

Level 13


1 Push Jerk & Split Jerk | 145 lbs

Level 19


1 Push Jerk & Split Jerk | 155 lbs

Level 25


1 Push Jerk & Split Jerk | 165 lbs

Level 31


Result

725 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

Result

725 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

1972nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1972nd

Level

29

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,847 Reps (+5)

Milestone 1,700

Jerk

1,550 Reps (+5)

History (2)

History (2)

0 Comments

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