3 rounds of:
5 Burpees
5 Kettlebell Swings, 35 lbs
5 Kettlebell Goblet Squats, 35 lbs
3 rounds of:
5 Burpees
5 Kettlebell Swings, 35 lbs
5 Kettlebell Goblet Squats, 35 lbs
Result
Result
1 min 38 secs | Rx'dStats
WOD Count
1386th
Level
99
Avg Power Output
144.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1386th
Level
99
Avg Power Output
144.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
7,000 Reps
Milestone Reached
Kettlebell Swing
6,750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,003 Reps (+15)Milestone 22,500
Squat
21,156 Reps (+15)Milestone 7,000
Kettlebell Swing
6,758 Reps (+15)History (1)
History (1)