Sets
5 Overhead Squats | 75 lbs
Level 11
3 Overhead Squats | 87 lbs
Level 15
3 Overhead Squats | 95 lbs
Level 18
1 Overhead Squat | 105 lbs
Level 19
1 Overhead Squat | 115 lbs
Level 24
1 Overhead Squat | 126 lbs
Level 31
Sets
5 Overhead Squats | 75 lbs
Level 11
3 Overhead Squats | 87 lbs
Level 15
3 Overhead Squats | 95 lbs
Level 18
1 Overhead Squat | 105 lbs
Level 19
1 Overhead Squat | 115 lbs
Level 24
1 Overhead Squat | 126 lbs
Level 31
Result
Result
1267 lbs | 75 lbs, 87 lbs, 95 lbs, 105 lbs, 115 lbs, and 126 lbs | Rx'd ⚡ 212 lbsNotes
Better in stability this time. I improved my rm
Notes
Better in stability this time. I improved my rm
Stats
WOD Count
65th
Level
-
Work Performed
45 ft*lbs (+5)
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
5 @ 75 lbs 💣
Overhead Squat PR
3 @ 95 lbs 💣
Overhead Squat PR
1 @ 126 lbs 💣
Stats
WOD Count
65th
Level
26
Work Performed
45 ft*lbs (+5)
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
5 @ 75 lbs 💣
Overhead Squat PR
3 @ 95 lbs 💣
Overhead Squat PR
1 @ 126 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,536 Reps (+14)Milestone 75
Overhead Squat
58 Reps (+14)History (2)
History (2)